Kundalini Yoga Wednesdays

Date: Thursday, June 12, 2014
Time: 7:30-8:30 p.m.
Phone: (517) 505-5322
Kundalini Yoga as taught by Yogi Bhajan facilitated by Emily \"Updesh Kaur\" Emersen. Known as the \"Yoga of Awareness\" classes are a dynamic blend of postures, prananyam (breath), mantra, music and meditation which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results and reap the benefits with your very first class. Questions? Ask Emily catalyst.warrior@gmail.com or 517-505-5322.