Holiday Yoga Classes for Kids

Date: Saturday, December 28, 2013
Time: 2 - 4 p.m.
Phone: (517) 930-9076
Details:
Yoga provides vital therapeutic benefits to children. The Kids Yoga Project is dedicated to nurturing all learning styles and the multiple types of intelligences that our children are so often unable to express and utilize inside the structure of a school system. Give your child the opportunity to explore movement and healthy lifestyle practices in a fun and supportive environment; while also providing them with strategies that build the resilience they need to adapt to the busy, outcome-based world in which they live. Breathing, movement, and affirmations are some of many strategies we utilize to promote adaptibility, self-esteem, courage, a healthy body and a calm and confident mind.