How the rise in gluten-free dining options helps more than just celiac sufferers
You may have noticed the term “gluten-free” sneaking into restaurant menus and choices for the items at the grocery store in the past few years. Given the small percentage of Americans (about 1 percent) who suffer from celiac disease, the condition that causes gluten allergies by preventing the body from absorbing parts of food that are important for staying healthy, you wouldn’t think that gluten-free fare would have such a demand. However, as non-celiac people find that gluten-free diets give them a healthier gut and a sense of better overall well being, gluten-free pastas, breads and other items are on the rise. If you don’t have a gluten allergy, though, what does it mean for you?
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